Very Healthy Version Of Idly...
Ingredients:
Broken Wheat 1 cup
idly flour 1 cup
salt to taste
Method
Soak broken wheat with water for minimum of 1 hour.
Grind half of the wheat in the blender with water till slightly smooth.
Strain the other half of the soaked wheat and mix with the idly flour and ground wheat mixture.
Mix everything nicely with water, soda bicard and salt till u reach a thick pouring consistancy.
Mix and let it sit for 2 hours in the room temperature so it gets fermented nicely.
Once ur batter is fermented ur batter shud look like the above pic.
Pour ur batter in the idly plates and steam them for a full 10 to 12 mins (as this is wheat it takes more time than the regular idlies)
Serve hot with sesame podi or onion chutney.
Broken Wheat 1 cup
idly flour 1 cup
salt to taste
Method
Soak broken wheat with water for minimum of 1 hour.
Grind half of the wheat in the blender with water till slightly smooth.
Strain the other half of the soaked wheat and mix with the idly flour and ground wheat mixture.
Mix everything nicely with water, soda bicard and salt till u reach a thick pouring consistancy.
Mix and let it sit for 2 hours in the room temperature so it gets fermented nicely.
Once ur batter is fermented ur batter shud look like the above pic.
Pour ur batter in the idly plates and steam them for a full 10 to 12 mins (as this is wheat it takes more time than the regular idlies)
Serve hot with sesame podi or onion chutney.
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