Saturday, March 23, 2013

Mixed Berry Smoothie



Yum



Berrily smoothie... 



Ingredients

strawberry 2
raspberry 2
blackberry 2
blueberry 3
milk 200 ml
yourgut 50 ml
sugar or honey for taste



Method

Mix all ingredients in a blender and blend them till smooth.

Strain the mixture to remove the seeds.

Serve chilled.