Saturday, February 7, 2015

Cheese Broccoli Egg Muffin



Yum



Here's another easy and healthy grab and go breakfast. Actually I can say that this is the another version of my previous post spinach-and-cheese-egg-muffins.
Most of the kids don't like to eat broccoli but in this way they ll love it coz they can't even taste it in here.
All you need is only 3 main ingredients and 20 mins then you're done for a weeks breakfast. These muffins can be made in the start of the week and stored in the fridge for 5 days. 

Ingredients

Eggs 5
Broccoli 1 cup
Cheddar cheese 1/4 cup
Salt and pepper to taste


Method

Preheat the oven to 180 C.
Steam the broccoli for few mins ( if using microwave then add the florelets in a bowl with 1 tbsp water, cover partially and cook for 2 - 3 mins).
Chop the broccoli finely and add in a bowl with salt and pepper to taste and mix well.
Now break the eggs to this and mix till combined well.


Grease 5 muffin tin with some oil or butter.
Fill the muffin tins with the mixture till everything is complete.
Top with the cheddar cheese and cook for 12 - 15 mins or till done.
See the beauties how beautiful and all puffed up ( they deflate once cooled )
Let it cool completely before storing in (airtight or ziplock) fridge.



You're all done for a week...
Please share your views in the comments... Love to hear from you...